The Jus Amazin Blog

I am so happy that everyday I find so many good, clean alternatives to the overloaded desserts during my favourite time of the year, Christmas! Over time, my taste for commercially available desserts changed, but my sweet tooth drives to experiment with my favourite food items and making some mouth watering desserts around festive season and actually all through the year! Below are easy to make and some of the most flavourful recipes to make some unique desserts this Christmas. V'EGG Nog This year has been amazing because I have gradually found myself trying out various plant based recipes and...

Mariam shares her recipe of the Cucumber and leek soup for the last day of her cleanse.   "My usual go to's for soups are mushroom , broccoli , tomato , mushroom , carrot , pumpkin and umm mushroom 😂😂 So this was a real wild card but I decided to stick with my Smoothie - Salad - Soup program and make it . Came out ok. ( Didn't have mushroom so .. 🙄) I think this is usually a cold soup but warm was not bad either. I made sure there was loads of pepper and added some JusAmazin...

Buzzing words in nutrition... Amino acids !!! All about it... It's right HERE !!! 😍😍 What are Amino Acids? The building blocks of Proteins are Amino Acids. The amino acids are made up of central carbon atom, amine (-NH2) and carboxyl (-COOH) functional groups, along with a side chain (R group) specific to each amino acid. There are 20 main amino acids involved in building up proteins. Why are Amino Acids Important? Amino acids are important for the production of proteins, hormones and neurotransmitters. Amino acids are classified as essential and non-essential based on the ability of the human body...

It's Gluten.. Is it safe? unsafe? Gluten allergy? Gluten intolerance?... What is this? Answers to all these questions is right HERE !!! 😍😍 What is Gluten??? In simple terms, Gluten (from Latin gluten, "glue") is a group of proteins [1] which are found with starch of various cereal grains. Gluten is composed of glutenin and gliadin molecules that form an elastic bond when mixed with water. Gluten is known for its abilities to maintain structure in bread and cakes together, and providing a spongier texture. [2] Natural Foods having Gluten It is a complex mixture of hundreds of related but...